Frequently Asked Questions

Colonics

1. Is colon hydrotherapy the same thing as a colonic?

   Yes; colonic, colonics, colon hydrotherapy, colonic irrigation and high colonics are all the same thing.

2. How do I prepare for a colonic?

   It is recommended that you refrain from eating for 2 to 3 hours before your appointment. If you need or want to eat within that time frame for any reason, by all means do, just eat lightly that day. Also, you will be more comfortable if your bladder is not full during the colonic, so it's best to take it easy on liquids for 2 to 3 hours before your colonic, as well. It's similar to preparing for a yoga class - you want to be light.

3. What exactly happens during a colonic?

   You come into our office, change into a gown, and relax on a comfortable, padded massage table. Your practitioner will show you how everything works, will walk you through the process before it starts, and will stay in the room with you throughout your colonic. We use disposable speculums, disposable tubing, and a self-sanitizing colonic unit. You self-insert your speculum, so you have total control. Warm, purified water gently enters your body, and then is released, along with waste matter from your colon, via the disposable tubing. The matter then passes through a view tube, where you get to see what is leaving your body. Then, it leaves through professional plumbing, and heads for the sewer. There is no odor or mess, and your privacy and dignity are always maintained.

4. Do I need to fast before a colonic?

   If you are familiar with the benefits of fasting and have done so before, you can do a fast before your colonic; however it is not necessary.

5. Is it o.k. to get a colonic if I'm on my period?

   Yes, it's fine to get a colonic any time of the month .

6. How long does a colonic appointment last?

   We schedule colonic appointments for 75 minutes. The actual colonic lasts approximately one hour, with extra time to allow you to change clothes, use the restroom, and have a replenishing drink after your colonic.

7. Do colonics hurt?

   We have done thousands of colonics. Every day, new clients tell us that the colonics are much more relaxing and comfortable than they could have ever imagined. Because this is a new experience, our imaginations tend to go a little wild, but the colonics in general are very gentle, relaxing and renewing. Clients who have excessive intestinal gas may experience some discomfort in the form of abdominal cramps during the session.

8. How will I feel after a colonic?

   Most people feel fantastic after a colonic! Most clients leave with bright eyes and glowing skin, feeling much better than when they walked in. Occasionally, a client will feel the effects of the body continuing to detox, which pass quickly. A general rule is that you will feel fine, but you probably won't want to go straight to a Bikram yoga class, although a number of clients do just that and report feeling great.

9. Do you accept tips?

   Tips are never mandatory and are graciously accepted for all services except NLP Holistic Counseling. We accept tips in the form of cash or by credit card.

10. How many colonics do I need?

    This varies from person to person. Most clients choose to do an initial series of 3 to 10 colonics, depending on factors such as age, diet, weight, health issues and goals. Many of our clients return regularly. When you come in, you and your practitioner can discuss your history and goals, and you then decide how many colonics you'd like to enjoy.

11. Will I lose weight?

    The matter in your colon does have a weight, so you can expect that as matter leaves, you will weigh that much less. It was rumored that the colons of both John Wayne and Elvis weighed between 40 and 50 pounds. Remember, your colon is approximately 5 feet long, and may have years or even decades of build-up of waste matter.

12. Will colonics cure me of diseases?

    It has been said by many healers, including Dr. Bernard Jensen, that health and death begin in the colon. Cleansing the body is an ancient practice employed by many on the healing path, both for prevention and restoration, and your healing journey is about your personal choices. That being said, please know that we are not medical doctors. We cannot and do not diagnose, prescribe or treat any condition, and recommend that you see your medical doctor if you have any health concerns, as well as for regular check ups.

13. Will a colonic dehydrate me?

    No. Quite the opposite - it hydrates the body.

14. Will a colonic wash out all my friendly flora?

    Again, no. Cleaning out the gunk from your colon can help to reestablish an environment where healthy bacteria can flourish.

15. Do you accept insurance or flex dollars?

    Most insurance companies do not offer coverage for colonics. You can find out your coverage directly from your insurance company. If you have flex dollars, please check with your company to see what is covered. If your company is interested in offering colonics to its flex spending plan, we would be happy to participate.

16. Are you licensed?

    Currently, Florida is the only state in our nation that offers licensing to the profession of colon hydrotherapy. In California, we are certified by our peers. All of the colon hydrotherapists at Abundant Health Wellness Center are Certified Colon Hydrotherapists. There are professional associations for colon hydrotherapy. Volunteer membership in any peer based group does not guarantee a good colon hydrotherapist, so please ask questions and trust your intuition in choosing a colon hydrotherapist who is right for you.

Fat Flushing, Soul Soothing Herbal Body Wrap

1. How do your Fat Flushing, Soul Soothing Herbal Body Wraps work?

   Throughout your life, toxins get deposited into your fat cells and can remain there indefinitely. Our natural solution gel is applied to your body and absorbed through the skin. The enzyme-active ingredients penetrate the protein walls around your fat cells and flush out the toxic fatty deposits stored within, resulting in immediate toxin and inch loss. You relax and enjoy a soul-soothing 15 minute foot massage or energy healing session. After your wrap, it is recommended that you drink one gallon of water per day for the next three days to complete the flush. This is not a compression wrap. There is no sweating, and no water loss. Most of our clients choose to get an herbal body wrap and a colonic on the same day to maximize the cleansing effects.

2. How do I prepare for a Fat Flushing, Soul Soothing Herbal Body Wrap?

   Take a bath or shower on the day of your herbal body wrap. Use water as hot as feels comfortable to you, and scrub your skin with a loofah, washcloth, or natural fiber skin brush. Avoid using soaps, oils or lotions, as these can clog your pores and make it difficult for the herbal solution to penetrate your skin. For best results, wash with our Aloe Body Wash. The aloe enzymes will exfoliate dry surface skin and deep clean clogged pores to restore natural skin moisture. No product buildup on the skin allows the herbal solution to penetrate more easily, which means better results for you.

3. How long is the session?

   We allow 60 minutes for the session.

4. Will I see results after just one Fat Flushing, Soul Soothing Herbal Body Wrap?

   Yes, most of our clients experience inch loss after just one session. The wraps also condition and soften the skin. The more inches you have to lose, the more quickly you will lose inches. For older, harder deposits of fat, especially around the abdomen, a series of 4, 7 or 12 herbal body wraps may be necessary in order for you to get your desired results. We recommend starting with one and then evaluating your individual needs.

5. What can I do to speed up the inch loss process?

   Certainly, diet and exercise are important factors. You cannot eat at a size larger than you wish to be and still maintain a smaller size. Yet, diet and exercise may not be enough, as fat deposits can develop over time and need to be addressed more directly. Depending on your current size and lifestyle, it is possible to drop 2 clothing sizes while doing a series of 12 body wraps. Each wrap is done 3 to 4 days apart, using the Aloe Body Wash, and taking herbs to cleanse your body and boost your metabolism. When combined with colon hydrotherapy, the results can be enhanced and accelerated.

6. Do I need to take a shower after my Fat Flushing, Soul Soothing Herbal Body Wrap?

   After your body wrap, your skin will be amazingly soft. You will not need or want to shower. The longer you wait to bathe, the more your skin continues to be conditioned.

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